Chaga has become one of the world’s fastest-growing superfoods due to its bounty of health benefits. Once a well-kept secret among Alaskans and Siberians, who consumed chaga tea for generations as a folk remedy, the world at large has become acquainted with chaga in recent years. Chaga is well-known for its antioxidant content, immune boosting qualities, and intestinal health aids, but one quality it has that is not well known is how it can help fight acne.
Enterprising chaga users have discovered recently that consuming chaga can help fight acne as well as improve the overall appearance of the skin, giving those who drink it a youthful glow. Learn how chaga can help you fight pimples with these handy tips below.
Chaga and Acne
Acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells. Acne outbreaks are comprised of comedos, pores that become so clogged that they are clearly visible. Comedos are classified as pimples, blackheads, or whiteheads depending on their appearance, and typically appear on portions of the body that have a large number of oil glands, such as the face and back.
While acne is common among humans who are going through puberty, it can occur in adults as well due to various diseases and poor lifestyle habits, such as inadequate hygiene or eating certain types of food. Acne is regarded as physically unattractive and is a cause of low self-esteem in those who suffer from it, and excessive acne can result in scarring to the face, further harming an individual’s looks.
While research has suggested that acne is partially genetic in origin, it can be reduced or eliminated entirely through eating a balanced diet that is low in processed food and sugar as well as through using anti-acne creams and cleansers that specifically clean the pores and prevent pimples from developing. However, many popular anti-acne remedies are full of artificial chemicals that run the risk of causing other health issues.
For example, many skincare products that include aloe vera or cocoa butter often contain artificial preservatives as well. While these products may fight acne, the artificial chemicals in them can build up in your body over time, leading to cancer and other long-term health problems. As such, it is generally better to use all-natural acne remedies due to the fact that they don’t contain these chemicals.
Chaga can be used to combat acne due to the fact that it is rich in melanin, an antioxidant that is naturally present in the human body. Melanin is best known for its ability to protect the skin from the sun’s UV rays, which are responsible for causing sunburns and premature aging. Melanin helps guard the skin against acne by toughening it against sun damage, which causes the skin to dry out, a common risk factor for acne.
Chaga is also able to fight acne through its ability to re-moisturize the skin. Keeping the skin properly lubricated prevents oil from building up, creating unsightly pimples or whiteheads. Finally, chaga’s antioxidant content helps the body combat free radicals, free-flowing particles that collide with cells and cause damage. Free radicals are a significant cause of aging and also play a role in creating acne, and consuming chaga drastically cuts down on the amount of them within your body.
Chaga can be orally consumed if you need to fight acne in a pinch, but for best results, you should use chaga extract to make a face mask. Applying chaga directly to the skin will direct its rejuvenative properties to where they are needed most. In Russia, chaga face masks are popular among women as a low-cost way of combating aging and keeping the skin healthy. Face masks can be made using avocado, honey, coconut oil, and other ingredients.
Acne is one of the most embarrassing skin conditions that you can suffer from, as it typically manifests on the face and is thus difficult to cover up or get rid of. While a certain amount of acne is natural for young adults, if you suffer from severe acne as a teenager or adult, you need to rein it in before it causes permanent scarring and self-esteem issues. While there are many anti-acne remedies on the market, you want a natural remedy that doesn’t cause unwanted side effects.
Chaga is the kind of natural remedy that you need. While it may seem unbelievable that this mushroom from the far north can help you get your acne under control, scientific studies and individual anecdotes tell the tale. Whether consumed as a tea or used as a face mask, chaga has been shown to help combat acne, reduce aging, and keep your skin healthy and glowing no matter how old you are, further cementing its status as a legitimate superfood.