First-time users of chaga may be wondering if it is safe to consume. While chaga has been used as a folk remedy in the northern parts of the world for generations, it wasn’t until relatively recently that it became available for people to purchase on the Internet. Can chaga be safely incorporated into a modern diet?
The answer is yes. While there are some risks involved in using chaga depending on your situation, the general rule is that using chaga will aid your health in numerous ways.
Chaga Side Effects
Chaga, like all substances, has various side effects that occur as a result of consuming it. These side effects may be a problem depending on your current health situation. For example, chaga may cause negative reactions when combined with certain medications, so you should be careful about consuming it if you are taking medication for any reason.
In particular, chaga may cause issues for those who use insulin. This is because one of chaga’s many effects is blood sugar regulation, which can be a problem for those who suffer from diabetes. If you believe you might be at risk for health complications due to diabetes, you should be careful when consuming chaga.
In addition to this, chaga has been shown to slow down blood clotting due to the presence of an anti-coagulant protein in its makeup. This can cause problems if you are taking blood-thinning medications, suffer from a bleeding disorder, or are due to undergo surgery. In these particular instances, you should talk to your doctor before consuming chaga.
Finally, individuals who suffer from autoimmune disorders may have complications from consuming chaga due to the effects that it has on the immune system. Once again, individuals in this situation should speak to their doctors before consuming chaga.
Pregnant women may wish to avoid chaga due to a lack of definitive data on how it affects them. While there is no conclusive evidence of whether chaga has a negative effect on pregnant women, it is better to be safe.
Keep in mind that these are all rare scenarios. The vast majority of chaga users will see nothing but positive effects from consuming it.
Consuming Low-Quality Chaga
Due to a lack of government regulation, there are many disreputable websites selling chaga. Their inferior products can cause sickness and other health issues that are unrelated to the nature of chaga itself.
Chaga is generally harvested from birch trees in Alaska and other northern locales during the winter due to the fact chaga requires extremely cold climates in order to reach its full nutritional potential. While chaga grows naturally in more warm climates, such as the contiguous U.S., chaga found there is nutritionally useless and cannot be consumed. In addition, chaga ideally needs to be harvested in extremely rural and isolated locales in order to minimize its contact with manmade pollutants.
Many fly-by-night chaga sellers will cut corners in some or all of these areas. They will harvest chaga during warm months and/or from warmer locations and also from areas that are close to cities, resulting in less nutritional content and more pollutants. This inferior chaga can cause illness and other health complications.
To make matters worse, many chaga pickers will combine their chaga with dirt, mud, and other impurities that they pick up while out harvesting. This is done to artificially increase the weight of the product and allow them to sell less chaga for a higher price. Beyond being a ripoff for the consumer, since you’re essentially paying for dirt instead of the chaga that you want, the impurities in this tainted chaga can cause all kinds of health problems.
To avoid these issues, you need to carefully choose who you purchase chaga from. Again, given the lack of government regulation, you will need to make informed decisions based on your own research. You will want to purchase chaga from a company or website that has good reviews online and a long track record of selling quality product. Purchasing chaga from a fly-by-night operator may save you money, but it runs the risk of harming your overall health.
Chaga’s record as a folk remedy used for millennia speaks for itself to a certain extent. When you use chaga, you can be guaranteed to feel its positive effects, ranging from reduced aging to improved immune system health and more.
However, everyone’s health situation is unique, and given the nature of modern life, chaga could interact with your body in unforeseen ways. Consult your doctor before taking chaga if you suffer from any ailments and/or are taking medications that could cause negative side effects from chaga consumption.
In addition, ensure that you only purchase chaga from reputable vendors. This will ensure that you get a high-quality product that has maximum nutritional content, doesn’t contain pollutants, and isn’t dishonestly combined with dirt and impurities to allow the vendor to make more money. Don’t skimp out when it comes to your personal health.
With research and prudence, you too can enjoy the health benefits of chaga without risking health complications. Discover for yourself why generations of people have used chaga to boost the quality of their lives.